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BRACKNELL BOOTCAMPS
'The Parks Outdoor Fitness'

5 Week Transformation Challenge Burn Fat, Tone Up, Feel Amazing
Intro
Ready to kickstart your fitness journey? For over 30 years I’ve helped clients transform their bodies and confidence. This challenge is my most popular programme — it sells out every time — because it delivers fast, visible results in just 5 weeks.
How It Works
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Fun, high‑energy workouts: Train with me 1–3 times per week.
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The “afterburn” effect: Keep burning calories for up to 48 hours after class.
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Smarter training: Achieve more in less time, so you can enjoy the rest of your week.
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Motivation & accountability: Stay on track with group support, WhatsApp check‑ins, and bundles of encouragement every session.
Schedule
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Starts: Thursday 15 January 2026
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Ends: Saturday 14 February 2026
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14 outdoor classes at The Parks, Bracknell:
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Mondays @ 8pm
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Thursdays @ 8pm
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Saturdays @ 8:15am
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