BRACKNELL BOOTCAMPS
'The Original Boot Camp'
'The Next Event'
3rd November - 18th December 2025
20 Boot Camp Classes - Including a weekly challenge!
Healthy Eating Ideas
Bundles of Motivation
Regular Weigh-ins
Accountability WhatsApp Group
Training on a regular basis helps improve your ability to do everyday activities, reduce the risk of disease, strengthen bones and muscles and improve your brain health.
Outdoor exercise is much better for you than training in a crowded gym. Stress is relieved within minutes of exposure to nature. You will be happier, your self-esteem will improve and your vitamin D levels will go up.
Monday Circuit Class 20:00-20:45pm
Our Monday class includes lots of different equipment including sand bags, battle ropes and slam bags. Each exercise is performed for 1 minute before moving around in a circuit formation.
Thursday Evening 20:00 - 20:45pm
The Thursday evening class often involves sand bags and various ropes. It will start circuit based and then involve repeat sets in a group format. A very intense class.
Saturday Morning 08:15-09:00am
This class starts early to avoid eating into your weekend. I plan this based around how much I feel you have left in the tank after your 2 classes during the week. It is mainly circuit based and sometimes includes running. The majority of participants appear more relaxed, possibly knowing they have a couple of days away from work.
Expect the unexpected!
For more information, follow me on:
https://www.facebook.com/bracknellbootcamps
PT-Lee@leecooper568
BracknellBootcamps@PT-Lee
All 24 classes - £142
14 classes - £126
7 classes - £70
We have just 20 spaces available in any single class. To avoid missing out, get in touch now.
If I don't answer your call immediately, it may be because I am signing up another person!
WhatsApp me on: 07809 422 865